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Live, Free, Virtual Event
Join Dr. Nathan Fite, Founder & Clinical Director of The Anxiety Center, where you'll get:
Practical tools you can take with you
First-hand experience from our clinicians so you know what actually works in the real world
Expert guidance on your exact questions, live!
A Personalized Guide emailed to you after the event, consisting of your questions, with exact action steps
Next Session:
Why Scary Thoughts Aren’t Dangerous: Understanding Harm OCD
Questions that'll be covered:
- Do these thoughts mean I secretly want to hurt someone?
- What’s the difference between Harm OCD and someone who is actually dangerous?
- How can someone find reassurance?
- Should we avoid triggers like knives, siblings, or being alone?
- Can this actually get better?
Who's this for?
TAC University is open to anyone even if you're not a patient with us!
Why I created TAC University
Hi guys, Dr. Fite here.
If you're still reading, it's because TAC University is for people just like you.
When you're dealing with mental health challenges or caring for someone with mental health challenges, I know how confusing and exhausting it can feel.
You're doing your best, but it’s hard to know if what you're doing is actually helping.
I’ve spent the last 15 years helping families through these same questions in clinics, schools, and homes.
And I’ve been through it myself.
I was diagnosed with OCD and depression during my own training, and that experience changed the way I care for others today.
I’ve trained at some of the top anxiety centers in the country, but more importantly, I understand how it feels to sit on the other side overwhelmed, unsure, and just wanting someone to walk with you through it.
That’s why I built this space.
I wanted you to have a place where you can ask honest questions, learn practical tools, and feel supported by people who truly get it.
It’s completely free, and we host new sessions every month.
You can show up, ask questions, or just listen in.
whatever feels right for you.
Spots fill up quickly since these are free sessions.
so I recommend signing up now while registration is still open.
You don’t have to figure this out alone.
I’ll be here to walk with you, every step of the way.
Why Join TAC University?
Expert Guidance
Attend monthly sessions with Dr. Nathan Fite, offering practical, evidence-based strategies.
Customized Resources
Access webinars, tools, and tips tailored to your journey.
Supportive Community
Access webinars, tools, and tips tailored to your journey.
Flexible Learning
Join live sessions or access recordings at your convenience.
Frequently asked questions
The program is open to primary caregivers, such as parents, spouses, siblings, or friends, of individuals living with mental illness. Participation is free for the families of our patients.
The program consists of virtual sessions held twice per month via Google Meet. These sessions include expert presentations, actionable advice, and interactive Q&A discussions. Recordings of each session will be made available for participants to access at their convenience.
Caregiver University sessions focus on topics tailored to the unique challenges of caregiving, including:
- Managing caregiver burnout.
- Balancing empathy with healthy boundaries.
- Tools for self-care and mental well-being.
- Understanding and navigating mental illness.
The program launches on December 2nd, 2024, with sessions held twice per month. Specific dates and times will be shared through our website and calendar integration.
To join Caregiver University:
- Visit the Caregiver University page under the Solutions tab on theanxietycenter.com and look for "Caregiver University" under Specialized Programs.
- Click the “Add to Calendar” button to receive event reminders and the Google Meet link for each session.
Yes! The program is free for the families of our patients.
Absolutely. All sessions are recorded, and participants will have access to these recordings through our program portal. This flexibility allows caregivers to engage with the material at their own pace.
If you are a caregiver supporting someone with mental illness and want expert guidance, emotional support, and practical strategies to navigate your role, this program is designed for you. Caregiver University also helps caregivers find balance and prioritize their own mental health.
TAC University reflects The Anxiety Center’s commitment to supporting not just individuals with mental illness but also their families and caregivers. By empowering caregivers with knowledge, tools, and a sense of community, we’re helping to create a network of support that benefits everyone involved.
Reserve Your Spot - It Only Takes a Minute
Sign up now to secure your spot for the upcoming virtual session of TAC University! Just click below to add it to your calendar!