Mental Health Guides

Bringing up therapy or IOP with a teenager can feel intimidating. In this guide, Jason Cox, LCSW, Assistant Clinical Director at The Anxiety Center and lead clinician of the Adolescent IOP, shares practical, parent-friendly guidance on how to recognize when more support is needed, start the conversation without conflict, and help a teen move forward with treatment.

When medications haven't provided enough relief, TMS and ketamine are two advanced options worth understanding. A clinician at The Anxiety Center explains how the decision is made, how progress is measured, and what support looks like throughout treatment.

If you've been struggling with anxiety, OCD, depression, or something that feels like a mix of all three, you've probably spent some time wondering where to start. The mental health system can feel overwhelming, and finding a provider that actually specializes in what you're dealing with isn't always easy. The Anxiety Center was built to change that. This article explains what we do, who we serve, and how our approach to care works, so you can decide whether we might be the r