Mental Health Guides

Sometimes the hardest part isn't the mood swings themselves, it's the feeling that you can't trust your own mind or body anymore. You wake up full of energy one week. You feel exhausted the next. You question why your emotions seem so unpredictable. If that sounds familiar, you're not broken. You're experiencing the echoes bipolar disorder leaves behind. At The Anxiety Center, our clinicians in Cincinnati, Dayton, and Indianapolis have walked with hundreds of people through t

Some days you’re on top of the world. Energized. Overflowing with ideas. Other days, it’s like your body is moving through wet cement,...

It starts with something small. A string of sleepless nights. An outburst that feels way bigger than the moment. A sudden flood of...